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Asthma Got You Totally Choked Up? Abort Attacks With Hypnotism

By Alan B. Densky, CH Allergies are among the most universal medical disorders affecting Americans at the moment. An allergic reaction is an immune system reaction to a stimulus from the environment....

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Meditation Vs Self-Hypnosis

  By Alan B. Densky, CH Meditation is an excellent way to dissipate stress, as you have already learned. However, meditation by itself won’t stop the source of the stress, which is the thoughts that...

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How Often Should I Listen To A Self-Hypnosis Recording?

By Alan B. Densky, CH This is an oversimplified explanation of how long we should continue to use a hypnosis program: We subject ourselves to pressures and stress every single day. Stress is the...

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